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Training Log Archive: Hadron Collider

In the 1 days ending Mar 26:

activity # timemileskm+m
  Road Run1 52:00 7.46(6:58) 12.0(4:20) 15
  Strength1 40:00
  Cycling1 30:00
  Total3 2:02:00 7.46 12.0 15

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Tu

Tuesday Mar 26 #

7 AM

Cycling warm up/down 30:00 [2]

12 PM

Road Run 52:00 [3] 12.0 km (4:20 / km) +15m 4:18 / km
shoes: Saucony Peregrine 8

2 PM

Strength warm up/down 40:00 [2]

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