Training Log Archive: Hadron Collider

In the 1 days ending Jan 26, 2021:

activity

time

miles

Forest Run

35:45

3.11

(11:30)

5.0

(7:09)

200

Strength

25:41

Map Study

10:00

Total

1:11:26

3.11

5.0

200

[1-5]

1:01:26

1:11

0:00

7 AM

Map Study 10:00 [0]

6 PM

Forest Run hills 35:45 [2] 5.0 km (7:09 / km) +200m 5:58 / km
shoes: VJ IRock

9 PM

Strength warm up/down 25:41 [1]