Training Log Archive: Hadron ColliderIn the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Run warm up/down 24:41 [2] 3.8 km (6:30 / km) +40m 6:10 / km
ahr:135 max:162 shoes: Saucony Peregrine
Trail Run intervals 29:31 [4] 4.7 km (6:17 / km) +55m 5:56 / km
ahr:157 max:164 shoes: Saucony Peregrine