Training Log Archive: Hadron ColliderIn the 7 days ending Mar 12, 2019:
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| We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||
Tuesday Mar 12, 2019 #
7 AM
Cycling 20:00 [5]
We're planning to now to Tuesdays and Thursdays on assault bikes. They're deceptively hard and I was done for the day after this work out.
Monday Mar 11, 2019 #
7 AM
Cycling 25:00 [2]
No one else was there this morning and I was very tired so stopped 5 minutes early to go get a bit for sleep before class.
Saturday Mar 9, 2019 #
10 AM
Road Run 50:00 [3] 11.0 km (4:33 / km)
shoes: Saucony Peregrine 8
12 PM
Strength 40:00 [2]
Friday Mar 8, 2019 #
7 AM
Cycling warm up/down 30:00 [2]
8 AM
Strength warm up/down 10:00 [1]
12 PM
Road Run 49:00 [3] 11.0 km (4:27 / km)
shoes: Saucony Peregrine 8
Beautiful day, getting excited for warmer days
Thursday Mar 7, 2019 #
2 PM
Road Run 1:05:00 [3] 14.0 km (4:39 / km)
shoes: Saucony Peregrine 8
Wednesday Mar 6, 2019 #
8 AM
Pool Run warm up/down 40:00 [2]
6 PM
Trail Run 1:05:00 [2] 12.5 km (5:12 / km)
shoes: Saucony Peregrine 8