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Training Log Archive: Hadron Collider

In the 7 days ending Mar 31:

activity # timemileskm+m
  Road Run3 2:50:56 23.24(7:21) 37.4(4:34) 145
  Cycling2 1:01:00
  Strength1 40:00
  Total6 4:31:56 23.24 37.4 145

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MoTuWeThFrSaSu

Thursday Mar 28 #

7 AM

Cycling warm up/down 31:00 [2]

12 PM

Road Run 57:19 [3] 12.0 km (4:47 / km) +70m 4:38 / km
shoes: Saucony Peregrine 8

Wednesday Mar 27 #

6 PM

Road Run 1:01:37 [3] 13.4 km (4:36 / km) +60m 4:30 / km
shoes: Saucony Peregrine 8

Tuesday Mar 26 #

7 AM

Cycling warm up/down 30:00 [2]

12 PM

Road Run 52:00 [3] 12.0 km (4:20 / km) +15m 4:18 / km
shoes: Saucony Peregrine 8

2 PM

Strength warm up/down 40:00 [2]

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