Training Log Archive: Hadron ColliderIn the 7 days ending Nov 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 16, 2019 #
1 PM
Orienteering race 1:32:28 [4] 9.5 km (9:44 / km) +65m 9:25 / km
shoes: VJ IRock
Thursday Nov 14, 2019 #
10 PM
Road Run tempo 30:00 [4] 7.7 km (3:54 / km)
shoes: Ascis CT-1000
Wednesday Nov 13, 2019 #
5 PM
Road Run 1:28:08 [3] 13.9 km (6:20 / km) +40m 6:15 / km
shoes: Ascis CT-1000
Tuesday Nov 12, 2019 #
6 PM
Road Run 43:47 [3] 8.6 km (5:05 / km) +30m 5:00 / km
shoes: Ascis CT-1000