Training Log Archive: Hadron ColliderIn the 7 days ending Feb 14, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Feb 13, 2021 #
10 AM
Orienteering 1:32:32 [3] *** 8.3 km (11:09 / km) +120m 10:24 / km
20c shoes: VJ IRock
Friday Feb 12, 2021 #
4 PM
Skiing 1:53:39 [2] 7.6 km (14:57 / km) +120m 13:52 / km
shoes: Icebugs Acceleritas4
9 PM
Strength warm up/down 16:11 [1]
Thursday Feb 11, 2021 #
12 PM
Skiing 40:22 [2] 2.4 km (16:49 / km) +45m 15:23 / km
5 PM
Trail Run 53:39 [3] 8.6 km (6:14 / km) +145m 5:45 / km
shoes: VJ IRock
9 PM
Strength warm up/down 29:42 [1]
Wednesday Feb 10, 2021 #
8 AM
Skiing 1:01:42 [2] 3.6 km (17:08 / km) +51m 16:00 / km
ski test 4 - successful
Tuesday Feb 9, 2021 #
9 PM
Strength warm up/down 30:39 [1]
Monday Feb 8, 2021 #
9 PM
Strength warm up/down 28:16 [1]