Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Oct 27, 2016:

activity # timemileskm+m
  orienteering1 30:00
  run1 10:00
  Total1 40:00

«»
0:40
0:00
» now
Th

Thursday Oct 27, 2016 #

run 10:00 [3]

Warm up and warm down for training at Waite.

orienteering 30:00 [3]

Mass start intervals at Waite campus. My legs are really tight from yesterday's training and pole so I had to jog the last two. Fun though

« Earlier | Later »