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Training Log Archive:
biddy
In the 1 days ending Oct 27, 2016:
activity
#
time
miles
km
+m
orienteering
1
30:00
run
1
10:00
Total
1
40:00
«
»
0:40
0:00
» now
Th
Thursday Oct 27, 2016
#
run
10:00
[
3
]
Warm up and warm down for training at Waite.
orienteering
30:00
[
3
]
Mass start intervals at Waite campus. My legs are really tight from yesterday's training and pole so I had to jog the last two. Fun though
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