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Training Log Archive: biddy

In the 1 days ending Dec 5, 2016:

activity # timemileskm+m
  Strength and conditioning1 1:00:00
  run1 22:00
  Total1 1:22:00

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1:22
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Mo

Monday Dec 5, 2016 #

run 22:00 [3]

Some run throughs and things on the Hawthorndene oval.

Strength and conditioning 1:00:00 [3]

So close to doing the splits

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