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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Apr 9, 2017:

activity # timemileskm+m
  orienteering1 1:15:00 6.52(11:30) 10.5(7:09)
  NETBALL!1 40:00
  Total1 1:55:00 6.52 10.5

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Sunday Apr 9, 2017 #

orienteering 1:15:00 [3] 10.5 km (7:09 / km)

Event at Kuitpo. Did course one and I did ok with my running and focus but I lost time due to exiting wrong and rushing in places. Talked to my juniors before hand about setting goals and talking to a mentor after.

NETBALL! 40:00 [3]

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