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Training Log Archive: biddy

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  run1 42:00 4.14(10:09) 6.66(6:18)
  Total1 42:00 4.14(10:09) 6.66(6:18)
averages - sleep:9 weight:62.9kg

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Th

Thursday Aug 17, 2017 #

Note
slept:9.0 weight:62.9kg

run 42:00 [3] 6.66 km (6:18 / km)

Run with Simon cause harriers was cancelled... we should have gone to Belair but I forgot. Anyway we did 4x 2min reps.

Her Meredith look at my distance... hehehe

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