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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  orienteering1 43:30 3.88(11:12) 6.25(6:58)
  Total1 43:30 3.88(11:12) 6.25(6:58)

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Sa

Saturday Sep 2, 2017 #

orienteering 43:30 [3] 6.25 km (6:58 / km)

Middle distance orienteering at Wonna Creek. It was surprisingly hot and I felt a bit sluggish

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