Training Log Archive: biddy

In the 1 days ending Sep 11, 2017:

activity

time

miles

run

55:00

4.85

(11:21)

7.8

(7:03)

NETBALL!

40:00

Total

1:35:00

4.85

7.8

averages - weight:62.8kg

1:35

0:00

Note
weight:62.8kg

run 55:00 [3] 7.8 km (7:03 / km)

Harriers
17x200 with descending rests of 5secs starting at 90 seconds rests and ending at 15seconds

Sarah cane again :)

NETBALL! 40:00 [3]