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Training Log Archive: biddy

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  Strength and conditioning1 5:00
  Total1 5:00

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Fr

Friday Dec 1, 2017 #

Strength and conditioning 5:00 [3]

An easy little stretch and ab work. I am in canberra for work and it’s been 5am-7pm days

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