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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  run1 1:00:00
  stretching1 10:00
  Total1 1:10:00

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1:10
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Tu

Tuesday Feb 6, 2018 #

run 1:00:00 [3]

6x 1min hill reps
Was hot at morialta.

stretching 10:00 [3]

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