Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  run1 1:41:03 10.94(9:14) 17.6(5:44)
  NETBALL!1 40:00
  Total1 2:21:03 10.94 17.6

«»
2:21
0:00
» now
Su

Sunday Feb 18, 2018 #

run 1:41:03 [3] 17.6 km (5:44 / km)

Woo! My aim was to do this with under 6min kms and I did.
I was hurting real bad for the first 5 km thinking oh no this is not going to happened.my right hammy really hurt at the top but I kept going and it go way better.
Felt really strong in this race in comparison to the other ones. All the hills were achievable while still tough but I ran them all.

8th again which is nice :)

NETBALL! 40:00 [3]

We won and I got a finger in the eye. Haha

« Earlier | Later »