Training Log Archive: biddyIn the 1 days ending Mar 17, 2018:
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Saturday Mar 17, 2018 #
Note
Today I volunteered as timekeeper for Torrens park run. I only stuffed up one time! Good news.
run 20:00 [3]
Strength and conditioning 30:00 [3]
Squats and jumps and twirls and weee
I mean leg press 80kg
Squats and dead lifts only at 15kg
Etc etc
I mean leg press 80kg
Squats and dead lifts only at 15kg
Etc etc