Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Jul 18, 2019:

activity # timemileskm+m
  run1 49:00
  Strength and conditioning1 10:00
  Total1 59:00

«»
0:59
0:00
» now
Th

Thursday Jul 18, 2019 #

run 49:00 [3]

Warm up and down

4x300 x 2

Strength and conditioning 10:00 [3]

« Earlier | Later »