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Training Log Archive:
biddy
In the 1 days ending Aug 1, 2019:
activity
#
time
miles
km
+m
orienteering
1
34:12
run
1
30:00
Total
1
1:04:12
«
»
1:04
0:00
» now
Th
Thursday Aug 1, 2019
#
orienteering
34:12
[
3
]
We did the prologue WC men’s race from last year. Felt much more confident out there and pushed in places but could have been a lot smoother. I made little errors on 4 and 13 where I lost contact slightly.
run
30:00
[
3
]
Warm up and down
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