Training Archive: biddyIn the 31 days ending 2008-07-31:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| T | W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | |||||||||||||||||||
Wednesday Jul 30 | ||
| Note | |
| i slept in to 1:15pm today and now i feel even worse, also i cant eat anything solid cause the ortho tightened my teeth yesterday and im in lots of pain.
oh well, will try to head out for a little jog tonight... oh thats right its dark at 5pm here, i cant go training at 10pm anymore :( | ||
| run 23:15 [3] | |
| first run since i got back and boy did this feel awful.
felt good to be running back in oz again and back in the aussie bush | ||
| C • yeah the cops caught one of the bikeway bandits 3 | ||
Monday Jul 28 | ||
| Note | |
| home in brisbane i traveled for 20+hours over the weekend and got one hour sleep in which i started dreaming i was rollerskiiing in sweden with laurina.. weird
it's a small world when you sit next to a guy on the plane from hong kong to sydney who works In the Bar that BJ runs in Helsinki. He knew all about orienteering and the results of the world champs and jukola and i thought that was really weird. back to uni tomorrow :( | ||
| C • dreams 5 | ||
Friday Jul 25 | ||
| orienteering 1:35:00 [3] | |
| what an epic
it was my last run in sweden today and meh i dpnt care if it was shit, ive still had heaps of fun here and will miss is. right now im in the oslo airport and waiting to board my 3 flights today to sydney and then my one flight on monday morning to brisbane.... 24hours travelling yah! cya on monday | ||
Thursday Jul 24 | ||
| orienteering 51:33 [3]6.2 km (8:19 / km) | |
| omg this sooo much fun.
1st of all the chairlift to the start was super fun! and then the view from the top was fantastic and then running above the tree line was awesometastic. man orienteering is fun | ||
| C • Gay 2 | ||
Wednesday Jul 23 | ||
| orienteering 1:27:00 [3]7.2 km (12:05 / km) | |
| gay
thats all im gonna say | ||
| C • o-pants 1 | ||
| Note | |
| (injured) | ||
| to get over my shockingly bad run today, i went home at and went to the pool and did some hot cold recovery in the spas and cold pool. was awesome.
then i went shopping in the oringen shop yah yah! oh and my toe is still somewhat broken | ||
Tuesday Jul 22 | ||
| orienteering 39:19 [3]3.6 km (10:55 / km) | |
| oringen day two,
shit shit shit i mean well ok so i found them all ok in the end but i just pretty much screwed up every control. and i waster ages on 5 cause i ran out of the control in the wrong direction cause that norweigein girl ida marie caught me...lame. oh welll | ||
Monday Jul 21 | ||
| Event: Oringen 2008 | ||
| orienteering (oringen day 1) 1:13:57 [3]6.8 km (10:52 / km) | |
| yeah pretty good. hestitated at every control but never had a really big stuff up so that put me into 41st place and im happy with that considering
d20e has a pretty tough field and i was only 30sec on suri ulvestadt but im sure she didnt have much of a good day today. | ||
| Note | |
| also i am loving this oringen deal.
im living in the skiresort in a nice room with a playstation 2 and a dishwasher. and today after the event when i got home i went to the oringen shop and browsed at o gear for a while before i went to the massage tent for a massage while i listened to the band play queen songs on stage infront of a crowd of 5000 this is awesome fun | ||
| C • O-ringen 2 | ||
Sunday Jul 20 | ||
| Note | |
| today i woke up at 5:30am in olomouc
walked 20mins to the bus stop rode in a train for 3 hours went in the metro for 20mins had a 20min bus ride waited around at airport for 2 hours went on a 2hour plane ride waited around at the oslo airport for 3 hours went on a 5 hour bus ride got to lindevallen at 11:30pm went to bed by 12:30am in sweden | ||
Saturday Jul 19 | ||
| orienteering 33:03 [3]4.2 km (7:52 / km) +85m 7:09 / km | |
| last day of the woc spectator races.
very nice terrain and my best result for the week. i think i was six or seventh and only 2mins down on the winners time. all and all i am very impressed with these spectator races, lots of beer and food and alot of participants. way more than any easter 3day or aus carnival. watching woc was awesome as well, very proud of the aussies girls this week. they have down australia proud. on to oringen tomorrow | ||
| C • women's relay 2 | ||
Friday Jul 18 | ||
| orienteering 47:32 [3] | |
| better again today.. the goal for todaz was the find the first control. which i did in a good time so i knew today would be more fun.
| ||
| C • wassisup? 2 | ||
Thursday Jul 17 | ||
| orienteering 50:00 [3] | |
| hahhaahahahhaha
20mins lost on number 1... then kicked my toe and said fuck this and went back after 6. pissed off. | ||
Wednesday Jul 16 | ||
| orienteering 38:00 [3] | |
| middle today
was way better still shit hahaha czech maps are gay | ||
| orienteering race 10:38 [3] | |
| gigasport sprint
heaps fun around the tesco car park came 46th and rach came 37th . the winner ...a boy did 7,16 | ||
Tuesday Jul 15 | ||
| orienteering 59:00 [3] | |
| uhhh i think this is the right day... anyway this day was shit
wtf do they go about putting rides on the map when they dont even exist in real life gay | ||
Monday Jul 14 | ||
| orienteering (woc spectators) 57:59 [3]6.4 km (9:04 / km) +220m 7:44 / km | |
| (injured) | ||
| so today was the first race for the woc spectators. it was pretty steep but the course was set around the hills so it wasnt that bad. HOWEVER.... alot of stuff wasnt marked... including the control feature of number 6. it was a circle on nothing. good times. but i still had fun. lost alot of time on 10, 11 and 1. oh well. will make it up tomorrow
also i do believe i did break my toe at the relay last sunday cause its just getting bigger and hurtier. can run on it though. | ||
Friday Jul 11 | ||
| Note | |
| Hi guys so olly and i are in prague right now and its pretty cool. So far we have been to pretty much all of the cool sight seeing places like the castle the big clock thingy and the big bridge thingy.
we are trying to find rachel today because apparently she gets here today... but anyway we head off to olomouc tomorrow when we find blair hopefully at the trainstation here are some photos. 
| ||
Thursday Jul 10 | ||
| Event: WOC 2008 | ||
Sunday Jul 6 | ||
| orienteering (relay) 1:00:00 [3] | |
| right now i am in copenhagen with olly. we were suppose to be stayuing here for a few days but becasue of the stupid music festival we couldnt find accomodation so we are staying in some expensive hotel for the night and are flying to prague tonight was was also fucking expensive. soooo pretty much right now i am not having any fun and i want to go home.
can some one tell my mum we need more money... also we need to find a place to stay in prague tonight and we get there agt 8pm and argggg i hate this place. oh and i ran ok during the relay | ||
| C • why didnt you make friends ... 13 | ||
Saturday Jul 5 | ||
| orienteering race 1:13:37 [4]6.7 km (10:59 / km) +250m 9:16 / km | |
| ok positivly i navigated really well under extreame conditions. negativly i hit the wall going to number 2. the rest of the course after that was a real mission and i almost collapsed and sat down and cried on the way to number 7.... lets just say that my rest day did not help at all and i was even more tired by the end of it then i was at the beginning.
next year the long is right after the sprint so the long should be better... physcally. soooo in the end i came 51st. not very happy because i knew i could run faster but yesterday i could barley lift my legs. | ||
Friday Jul 4 | ||
| orienteering race (jwoc middle A final) 35:30 [5]3 km (11:50 / km) +140m 9:36 / km | |
| my god this was hard.
started off with the usualy pre race routine but i felt really uneasy before the start because i wasnt feeling the same as the other races during the week, i wasnt nervous enough i think. anyway i got my act togethor 10mins before the start. the race itself was extreamly tough and i was about ready to collapse at control 5. 4 felt far to long in my head so that really put me off.. other than that i kept to my plans ok. except for the last control where i just ran in the complete wrong direction... oh well. 28th was still good. over all (with the walking and tiredness and getting lost) i reckon i lost about 3-4mins all up... so bring on podium next year.. hahahaha one can dream. | ||
| C • Congrats!! 8 | ||
| run warm up/down 10:00 [3] | |
Wednesday Jul 2 | ||
| orienteering race (jwoc middle qual) 28:19 [5]2.9 km (9:46 / km) +135m 7:55 / km | |
| first real race out in the forest today. didnt know what to expect but i got the flow going by the 3rd control. spiked the first 4 and little hestitation on 5. 6and 7 were fine. 8 was slow as i ran to a wrong control in a similar gully. spiked 9, 10 was too low and the same with 11 where i heard my name.
was a very slow race was actaully walking up hills (cliffs) to get to the controls. other than that iam fairly happy with it. came 9th in womens c so that means im in the A final tomorrow. gotta focus! | ||
| run warm up/down 10:00 [3] | |
| C • Good run 4 | ||
Tuesday Jul 1 | ||
| orienteering 30:00 [3] | |
| jwoc model
did my own thing was good. did about 8 controls running slowly and i got lifted up a cliff by a czech boy ;) | ||
| C • Good work 2 | ||