Saturday Jan 6 |
 | orienteering race 1:27:00 [4]8.2 km (10:37 / km) | |
| shoes: jalas flx |
| |
Friday Jan 5 |
| orienteering race 1:00:00 [3]4 km (15:00 / km) | |
| shoes: jalas flx |
| stuffed up big time, was not concentrating on the big things |
Thursday Jan 4 |
| orienteering race 1:00:27 [4]5.8 km (10:25 / km) | |
| shoes: jalas flx |
| |
Wednesday Jan 3 |
| |
| Event: Ultimax 5-Days
|
| orienteering race 22:55 [5]2.4 km (9:33 / km) | |
| shoes: jalas flx |
| |
Sunday Dec 31 |
| run 22:13 [3]4 km (5:33 / km) | |
| shoes: brookesaddiction 6 |
| easy run, i still dont feel 100% |