Saturday Feb 10 |
 | run 33:00 [3]5.5 km (6:00 / km) | |
| shoes: brookesaddiction 6 |
| i didnt want to do the long run at 6 this morning as i thought it would bugger me for the rest of the day, so instead i got up at 8:30 and went running |
| orienteering race 36:59 [3]5.5 km (6:43 / km) | |
| shoes: brookesaddiction 6 |
| park-o event botanic gardens |
| orienteering race (ald nigt-o champs) 1:16:00 [4]8 km (9:30 / km) | |
| shoes: jalas flx |
| have to find real distance of what i did, lets just say that had to be the funnest orienteering event ever. first there was a storm, then it was night time, there was bush, everything was wet, there were canetoads and a homeless drunk man ( who told me where control 25 was) and umm yeah HILLS. so much fun! |
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| C • I can't believe i missed that.... 4 |
Thursday Feb 8 |
| orienteering 55:00 [3]4.3 km (12:47 / km) | |
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| dnf this one, kinda buggered and just wanted to go out for a bush run |
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| C • where 2 |
Wednesday Feb 7 |
| run 25:34 [3]4.5 km (5:41 / km) | |
| shoes: brookesaddiction 6 |
| pushed the end, trying to make sub 25mins, but i was scared to push myself to hard |
| Note | |
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| i was looking at myspace today, who here has a myspace cause i was wondering if it would be worth in getting one. i think im too lazy to go onto two websites in one day, attackpoint is enough for me. |
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| C • myspace 6 |
Tuesday Feb 6 |
| run tempo 5:30 [2] | |
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| orienteering 57:00 [2]4 km (14:15 / km) | |
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| window o and when we got to the control we had to find the missing features on the map and draw them in. good stuff |
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| C • hey hey 6 |
| Note | |
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| ok tomorrow i am going to apply for a job at super cheap auto, if i get it, you can call me super cheap bridget! |
Monday Feb 5 |
| run 13:00 [3]2 km (6:30 / km) | |
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| ran to the gym |
| cardio 40:00 [3] | |
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| ummm yeah went to one of those womens only gym...kinda pansy .lots of flowers and it smelt like pot purie |
Sunday Feb 4 |
| Note | |
| (rest day) |
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