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Training Archive: biddy

In the 7 days ending 2007-07-28:

activity # timemileskmclimb
  cycle4 1:49:26 8.7 14.0
  orienteering1 47:22 2.67(17:43) 4.3(11:00)
  Total5 2:36:48 11.37 18.3
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SMTWHFS

Saturday Jul 28

Note
i can see if i can pull in a run tonight, but im just feeling so wrecked right now. maybe i'll do a longer run tomorrow
cycle 16:31 [3]5 km (3:18 / km)
came home from babysitting 9 hours and was soo wrecked but just felt fat and lazy so i did this sprint on my bike with lots of hills, felt good.

Friday Jul 27

cycle 27:00 [2]
nothing much today, babysat from 9:30- 6:30 and tomorrow im babysitting from 7:30 -5:30. its gonna be a long day

Thursday Jul 26

Note
(sick)
OH NOES!! i cut all my hair off!! hehehe
C • me tooo...

almost.
1
cycle 41:55 [3]9 km (4:39 / km)
did the loop i usually do running from my house on sat morning. thats the first time i felt ok( not super fit) riding up there. im actually not allowed to go up there by myself so i lied to my mum. the gap rapist can get stuffed for all i care.
orienteering 47:22 [3]4.3 km (11:01 / km)
bunyaville state forest must die!!! my legs are soo hacked up, but quite suprised really that for the first time ever!! i RAN UP EVERY HILL THERE!! i think i deserve this muffin im eating now for that.
btw no. 7 wasnt there and wasted 5 mins trying to find that! then i found the pink tape where it was suppose to be soo meh

Wednesday Jul 25

cycle 24:00 [2]
(sick)
wooo i went cycling with out coughing up my lung!! tomorrow i will try running a bit

Tuesday Jul 24

Note
(sick)
still cant talk very well.. what the hell is wrong with me, i feel fine other then that

Sunday Jul 22

Note
(sick)
couldnt talk at all, shocking head ache as well


 

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