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Training Archive: biddy

In the 7 days ending 2008-06-28:

activity # timemileskmclimb
  orienteering2 1:48:00
  run1 15:00
  Total3 2:03:00
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SMTWHFS

Saturday Jun 28

run 15:00 [3]
warm up run this morning around lindome with the rest of the girls team. got half way and stretched

Friday Jun 27

orienteering 48:00 [3]
middle distance technique training.
boosted my confidence majorly except for the control that wasnt there and i spend 10mins looking for it and everyone passed me.. GRRR
had fell shadowing me

Thursday Jun 26

orienteering 1:00:00 [3]
relay training witht the nz kiddies.
shocking now focus really slow.
BUT postivness was that i relocated really well.
i seem to be getting really good at relocating here... all i need to do now is not get lost.
yah!


 

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