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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  orienteering2 2:15:25
  Total2 2:15:25

» now

Sunday Oct 2, 2016 #

orienteering 39:25 [3]

Aus middle at cascades. Focused from the start and I sort of talked my self up before the race in my head that I could do this.
Used my plan and bang strategy that nick dent taught me in 2009 when I wasn't doing so well in sprints. He told me to stop and plan the leg and then memorise the leg and run as fast as you can.
Had fun from the start and felt good but started to tire around control 9. Stuffed around at 16 following Patrick and jarrah into their gully control and panicked. But realised it was just on the other side of the knoll. Phew.

 photo EBD6A520-F31B-4C0B-9FEF-760945A26190.jpg

Saturday Oct 1, 2016 #

orienteering 1:36:00 [3]

And the noodle award goes to .... Bridget! Absolutely no clue what I was thinking on the way to 2. Found an easy control I a track and still couldn't figure out where I was.
Tash caught me at 2 but I ran pretty hard for the middle part that she not caught up to me again with Jo at 8. Lost my SI on the way to 12 and had to climb back up the bare rock to search for it. I found it in a tree. Ran with Nicola to the end but we stuffed up the last control.

Thursday Sep 29, 2016 #


Yeeeeesssss SA came 3rd!!!!!!

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