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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  run4 2:40:00 8.08 13.0
  orienteering2 1:05:00
  NETBALL!1 40:00
  Total4 4:25:00 8.08 13.0

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Sunday Oct 23, 2016 #

run 1:20:00 [3] 13.0 km (6:09 / km)

Nice run to mylor and back up the bandicoot trail. Muddy in places

NETBALL! 40:00 [3]

Saturday Oct 22, 2016 #

orienteering 35:00 [3]

Orienteering and flagstaff hill. So so scratchy

run 10:00 [3]

Thursday Oct 20, 2016 #

run 20:00 [3]

Warm up and down

orienteering 30:00 [3]

Orrrornteeeeeeering training with lots of people at the new Joan's pantry map. I crossed the creek three times!

Tuesday Oct 18, 2016 #

run 50:00 [3]

Morialta run. Made it to deep view in just under 7mins... I feel like this is the fastest ever

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