Training Log Archive: biddy

In the 7 days ending Nov 13, 2016:

activity

time

miles

run

4:41:14

Strength and conditioning

2:00:00

NETBALL!

40:00

orienteering

30:00

Total

7:51:14

1:57

0:00

run 1:11:00 [3]

bridgewater run. I am tired this weekend.

NETBALL! 40:00 [3]

run 1:51:14 [3]

Run to Sturt gorge to find the elusive waterfalls. Found them and now I am tired.

orienteering 30:00 [3]

run 42:00 [3]

Strength and conditioning 1:00:00 [3]

run 57:00 [3]

I just felt like running.

Actually it was harriers training and we did 5x300, 4x300 and 3x, 300.

Eww but done now :)

Strength and conditioning 1:00:00 [3]

Weeee splits!