Sprintervals in the town of Valga which is a border town with Latvia. We crossed over to Latvia a number of times in the course. I felt a bit blegh during so stopped after three and jogged back.
Interesting things seen today: a drunk man ride into a bush get up and ride into a pot plant. We did try to help him but he kept going. Children under the age of 3 everywhere without parents. A castle that made bread. A massive hail storm that caused snow like conditions on the way home.
Morning jog because I got up early. Saw a really big stork's nest with a stork in it. I did 10x100m reps
orienteering59:40 [3] 6.8 km (8:46 / km)
Orienteering at Paidapalun which is a map south of the middle terrain. Nice area and pretty ok for running. Started slow but got into it ok. Made a few wobbles with bearing coming out of marshes.
Was fun :)
Feeling pretty awful and flat this morning. Probably has something to do with not having breakfast. Any way this happened and it's not how I planned it to happen.