Training Log Archive: biddyIn the 7 days ending Aug 26, 2017:
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Saturday Aug 26, 2017 #
orienteering 2:28:00 [3]
Ultralong
I saw lots of rock wallabies
A wombat
A brown snake
A fox
A baby kangaroo
A dog that followed me for 5 controls
Wasn't a great race but I just kept going
I saw lots of rock wallabies
A wombat
A brown snake
A fox
A baby kangaroo
A dog that followed me for 5 controls
Wasn't a great race but I just kept going
Thursday Aug 24, 2017 #
run 42:00 [3] 6.5 km (6:28 / km)
We did a shorter version of the set. 2x100m 1200,800,400 and then 2x100m
Fun times
Fun times
Wednesday Aug 23, 2017 #
orienteering 20:00 [3]
Setting up and doing some jogging around for juniors training
Strength and conditioning 10:00 [3]
Tuesday Aug 22, 2017 #
run 40:00 [3]
Hills
Strength and conditioning 1:00:00 [3]
Monday Aug 21, 2017 #
Note
(sick) (rest day)
Note
Can someone from ACT explain this to me.
Why does the ultralong cost the same amount as previous years but there is no prize money?????
Why does the ultralong cost the same amount as previous years but there is no prize money?????
Sunday Aug 20, 2017 #
orienteering 49:00 [3] 7.5 km (6:32 / km)
(sick)
Still have the cold so did half the course
Went out on course 1 and made it to 11 which must have confused Andrew and he saw me start jogging the other direction to get back to the finish.
Rock oyster is always nice
Went out on course 1 and made it to 11 which must have confused Andrew and he saw me start jogging the other direction to get back to the finish.
Rock oyster is always nice
NETBALL! 30:00 [3]
(sick)
Ergh Nasal pain