In the 7 days ending Aug 27, 2017:
orienteering 23:39 [3]
orienteering 2:28:00 [3]
run 42:00 [3] 6.5 km (6:28 / km)
orienteering 20:00 [3]
Strength and conditioning 10:00 [3]
run 40:00 [3]
Strength and conditioning 1:00:00 [3]
Note (sick) (rest day)
Note
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