Training Log Archive: biddyIn the 7 days ending Sep 10, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 10, 2017 #
orienteering 1:20:00 [3]
Qld champs day 2.
Just having real difficulty figuring out the boulders in this map. They are larger and mapped differently. So I was running in circles at 3,4,6,7. At 8 stopped to help Winnie who had banged her knee badly. I ran back to get the 4wd and a stretcher. I did 4:30km on the way back haha. I was stuffed when I got there. Got the car to Winnie and lance, Anna, Neil and Caroline helped to get her out.
I did 2 more controls after that but I had lack of concentration and couldn't muster up the energy to navigate properly. I had a long way to go and I was super hungry and feeling a bit weak. Went back from there and devoured a lot of food.
I hope Winnie is ok :s
Just having real difficulty figuring out the boulders in this map. They are larger and mapped differently. So I was running in circles at 3,4,6,7. At 8 stopped to help Winnie who had banged her knee badly. I ran back to get the 4wd and a stretcher. I did 4:30km on the way back haha. I was stuffed when I got there. Got the car to Winnie and lance, Anna, Neil and Caroline helped to get her out.
I did 2 more controls after that but I had lack of concentration and couldn't muster up the energy to navigate properly. I had a long way to go and I was super hungry and feeling a bit weak. Went back from there and devoured a lot of food.
I hope Winnie is ok :s
Saturday Sep 9, 2017 #
orienteering 1:01:30 [3] 7.33 km (8:23 / km)
Qld champs day 1
Pretty good and navigating cleanly to three because I was concentrating super hard and really enjoying myself concentrating on the challenge of the leg. I went way too north out of 6 and had to stop for a while to relocate my line. Overshot 4 because I wasn't observing all the rocks around me.
Pretty good and navigating cleanly to three because I was concentrating super hard and really enjoying myself concentrating on the challenge of the leg. I went way too north out of 6 and had to stop for a while to relocate my line. Overshot 4 because I wasn't observing all the rocks around me.
run 10:00 [3]
Warm up and down. Felt pretty loose already so thought I didn't need a long warm up.
Thursday Sep 7, 2017 #
run 50:00 [3]
4x1km. Sarah came along :)
Wednesday Sep 6, 2017 #
run 55:00 [3]
Tuesday Sep 5, 2017 #
run 45:00 [3]
Hills
Strength and conditioning 1:00:00 [3]
Monday Sep 4, 2017 #
NETBALL! 40:00 [3]