Training Log Archive: biddy

2x100m then 4x600 at 5km pace
Started off slow but picked up pace.
Did 2:41,2:41,2:30,2:30


Attackpoint just informed me I have had 90,000 hits by other users as of today. How about that.

C • You must be more interesting than me 6

Run with Zara to the redwoods via the southern track.

Night Orienteering at Belair golf course.
Did this after the run with Zara. I iced my hammies after the run and they were surprisingly ok Orienteering.

Woke up this morning with horrible stomach pain and had to race to the toilet. I have been in and out of the bathroom all day with gastro problems :(
Anyway I went for a run with the group but felt shit so went home... then to the ohoc meeting.

Feeling better as I’m typing this finally at 9pm.
18hour bug I’m hoping.

Hamstring curl machine was actually quite good.

5x300, 4x250 and 3x250
Leg was ok really. So that’s good

Hilly course at black hill and was more park. Ran too far on 8 around the hill on 8.

Nice loop up Olav hill and then into the park. Saw a koala and was confronted by two emus.