Training Log Archive: biddyIn the 7 days ending May 17, 2018:
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Thursday May 17, 2018 #
run 45:00 [3]
Took it easy at Harriers tonight
400,300,200,200,100,100,100,100
Amazed myself tonight by dividing 1000000 by 70 in my head to nearest thousandth.
Sometimes I do maths while running. Just cause
400,300,200,200,100,100,100,100
Amazed myself tonight by dividing 1000000 by 70 in my head to nearest thousandth.
Sometimes I do maths while running. Just cause
Wednesday May 16, 2018 #
Strength and conditioning 20:00 [3]
Stretching!
Tuesday May 15, 2018 #
run 41:00 [3]
(rest day)
C • What 7
Monday May 14, 2018 #
run 55:00 [3]
3 lots of 5x200m
Sunday May 13, 2018 #
run 32:19 [3]
Mother’s Day classic fun run. Simon and I both came third which was cool. Didn’t run as hard at the end as last year but good to know that it was about the same time even with my hammy playing up recently. It’s on the mend and I can feel the strength in my running stride come back. :)
run 15:00 [3]
Warm up
NETBALL! 40:00 [3]
We lost. I did funny things haha.
Saturday May 12, 2018 #
run 21:56 [3] 5.0 km (4:23 / km)
Park run Torrens.
Stopped at 2.5km to fix a stitch so add 30-40 seconds to actually time.
Felt alright running after that :)
Stopped at 2.5km to fix a stitch so add 30-40 seconds to actually time.
Felt alright running after that :)
run 20:00 [3]
Warm up and down
Strength and conditioning 45:00 [3]
Leg strength and lots of stretching