Training Log Archive: biddyIn the 7 days ending Mar 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 10, 2019 #
orienteering 1:46:00 [3]
Transit flat has defeated me again
Saturday Mar 9, 2019 #
orienteering 28:08 [3]
Chiron middle or short course. What ever it was. First control was the hardest control site I have ever had... ever. A sand cliff in the middle of the green with barely any attackpoint.
Good times
Good times
orienteering 35:00 [3]
Orienteering training at raja rocks
Focused on attackpoints
Focused on attackpoints
orienteering 7:00 [3]
A relay thing
orienteering 15:00 [3]
Collecting controls and re doing number 1
Thursday Mar 7, 2019 #
run 1:05:00 [3]
1000,800,800,600,600
Tuesday Mar 5, 2019 #
run 42:00 [3]
Monday Mar 4, 2019 #
run 56:30 [3]
Harriers
200 x6
200x5
200x4
100x2
200 x6
200x5
200x4
100x2