Training Log Archive: biddyIn the 7 days ending Oct 10, 2019:
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Thursday Oct 10, 2019 #
cycle 1:20:00 [3]
(sick)
Rode to work and back. Felt rubbish. Lots of snot.
run 30:00 [3]
Attempted intervals at harriers.
Made it around 1km rep and stopped.
Made it around 1km rep and stopped.
Sunday Oct 6, 2019 #
orienteering 39:50 [3]
(sick)
I’m tired
Oceania middle. Nice course but too steep for me. Started hard and then died.
Yah NOL winner. That’s nice. I think I’ll sleep for a week now.
The amount of warm downs I did this week = 0
The amount of time in total that I warmed up= probably 15mins
Too sick to put more effort in than I needed
Oceania middle. Nice course but too steep for me. Started hard and then died.
Yah NOL winner. That’s nice. I think I’ll sleep for a week now.
The amount of warm downs I did this week = 0
The amount of time in total that I warmed up= probably 15mins
Too sick to put more effort in than I needed