Training Log Archive: biddyIn the 7 days ending Nov 3, 2019:
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Sunday Nov 3, 2019 #
run 1:13:00 [3]
Bandicoot trail run
NETBALL! 40:00 [3]
We lost
Saturday Nov 2, 2019 #
run 15:00 [3]
Warm up and down
run 21:56 [3]
Reynella Park run. Was twisty and had slight hills in it. Was very nice running around the wetlands. Came 3rd and was first woman :)
Friday Nov 1, 2019 #
Strength and conditioning 15:00 [3]
Tuesday Oct 29, 2019 #
orienteering 18:09 [3]
Just not good at all. Head wasn't with it and made 2.5 mins of errors reading walls and alleyways wrong.
A real shame as I was looking forward to this race.
Fun area and I really would like to do something like this again...but for now I am going to put my orienteering shoes away and focus on other things.
And thus ends one of the best and most expensive orienteering seasons I have had.
A real shame as I was looking forward to this race.
Fun area and I really would like to do something like this again...but for now I am going to put my orienteering shoes away and focus on other things.
And thus ends one of the best and most expensive orienteering seasons I have had.
run 30:00 [3]
Monday Oct 28, 2019 #
run 10:00 [3]
orienteering 15:00 [3]
Sprint training in the old town with super tiny alley ways. It was heaps of fun and lots of twists and turns. I hope the sprint is like that tomorrow.