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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Nov 17:

activity # timemileskm+m
  run3 2:45:00
  orienteering1 55:00
  NETBALL!1 40:00
  Total4 4:20:00

«»
1:30
0:00
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MoTuWeThFrSaSu

Sunday Nov 17 #

run 1:05:00 [3]

Wednesday Nov 13 #

orienteering 25:00 [3]

night o

orienteering (controls) 30:00 [3]

Tuesday Nov 12 #

run 50:00 [3]

Morialta run up to pretty corner and down thirdfalls.
feeling faint but I think that was due to lack of lunch today.

Monday Nov 11 #

run 50:00 [3]

4x400 and 6x100

NETBALL! 40:00 [3]

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