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Training Log Archive: biddy

In the 7 days ending Jan 26:

activity # timemileskm+m
  run3 2:08:00 7.46 12.0
  Total3 2:08:00 7.46 12.0

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Friday Jan 24 #

run 20:00 [3]

Jog around the model event. Frankly school.
Calf sore

Wednesday Jan 22 #

run 1:05:00 [3] 12.0 km (5:25 / km)

Run around rabbit island near Nelson with Ian, Julz and Simon

Tuesday Jan 21 #

run 43:00 [3]

Running up the trail at Punakaiki. Very nice. Calf only twinged at about 6km

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