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Training Log Archive: biddy

In the 7 days ending Oct 18:

activity # timemileskm+m
  Pilates/Yoga2 1:40:00
  walking1 1:17:00
  Total3 2:57:00

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Thursday Oct 15 #

Pilates/Yoga (Aqua pilates) 50:00 [3]

This was so good! Floating around, doing resistance work, and kicking activities.

Came home to have dessert but then threw up immediately afterwards haha

Wednesday Oct 14 #

walking 1:17:00 [3]

Walk with Zara in the park. We did a nice long walk but felt a bit fatigued going up the hills. We talked about orienteering and orchids, and managed to find a few :)

Tuesday Oct 13 #

Pilates/Yoga 50:00 [3]

Monday Oct 12 #

Note

Back to work today.... so my body decided it would throw up 4 times this morning.
I was generally ok during holidays so not impressed with myself today.

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