Training Log Archive: biddyIn the 7 days ending May 23, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday May 23, 2021 #
orienteering 55:00 [3] 5.7 km (9:39 / km)
Karinya 90min score event. Only wanted to do 45mins but the extra control I got added a bit. Jogged around more than previously but had to walk at the end.
Saturday May 22, 2021 #
run 14:55 [3] 2.0 km (7:28 / km)
I ran with Liv and it was so good to run with someone again!
walking 30:00 [3]
Friday May 21, 2021 #
walking 40:00 [3]
walking 30:00 [3]
Lost Euan’s sock twice so had to double back to find it.
Thursday May 20, 2021 #
walking 25:00 [3]
run 15:00 [3]
Strength and conditioning 1:00:00 [3]
Wednesday May 19, 2021 #
walking 35:00 [3]
Walking around the Steub trail at Lofty. Euan was pretty rugged up.
walking 35:00 [3]
Walk to the Dene pantry to settle Euan. Bought bananas
Tuesday May 18, 2021 #
walking 1:00:00 [3]
Walk to Joan’s pantry and back
Strength and conditioning 10:00 [3]
run 12:00 [3] 1.5 km (8:00 / km)
Wooo I ran the whole way! And I felt so much better than last run. Improvement
Monday May 17, 2021 #
walking 20:00 [3]