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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Feb 26, 2023:

activity # timemileskm+m
  run1 55:00
  orienteering1 37:00
  Total2 1:32:00

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MoTuWeThFrSaSu

Saturday Feb 25, 2023 #

Note

Spent the day contemplating a lot of things and watching Netflix. I’m actually a little bit miserable and my sides really burn. No other symptoms still, just miserable skin burning pain. Like I’ve taken the top layer of skin off as a graze but there is no graze there.

Friday Feb 24, 2023 #

Note

Soooo turns out I have shingles.

I woke up with a rash Wednesday and now it’s spread all around my side. I have been put in anti vitals three times a day for a week and hopefully that will stop it.

Im not going to Bendigo 2 days now and going to have a weekend at home to try and rest.


The doctor said I have been doing too much and im really run down. Don’t be surprised if I start saying no to more things now and im definitely not answering any emails this weekend.

Thursday Feb 23, 2023 #

Note
(sick)

Not feeling that well.

Wednesday Feb 22, 2023 #

orienteering 37:00 [3]

Pram orienteering around waite. It was super hard. I was stuffed trying to get Euan up the hills and around the tight corners.

Monday Feb 20, 2023 #

run 55:00 [3]

Harriers training

6x300m with 6x100m rest and then 6x100m sprint
Ran pretty well. A few 69 sec 300m.

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