Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chris98

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Trail run1 49:12 6.11(8:03) 9.83(5:00) 97
  Total1 49:12 6.11(8:03) 9.83(5:00) 97

«»
0:49
0:00
» now
Th

Thursday Oct 13, 2016 #

10 AM

Trail run (50'easy) 49:12 [2] 6.11 mi (8:03 / mi) +97m 7:40 / mi
shoes: Innovate trail talon 275

Very steady 50 minute run out on the trails, felt quite tired so will try to rest up as much as possible today and tomorrow.

« Earlier | Later »