Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chris98

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Grass run1 30:49 4.09(7:32) 6.58(4:41)
  Total1 30:49 4.09(7:32) 6.58(4:41)

«»
0:30
0:00
» now
We

Wednesday Jan 18, 2017 #

11 AM

Grass run (30' easy) 30:49 [2] 4.09 mi (7:32 / mi)
shoes: Salomon speedcross

Foot hurt in the first 5 minutes but eased a little after, didn't feel as good as previous runs.

« Earlier | Later »