Training Log Archive: Chris98In the 1 days ending Sep 4, 2017:
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Monday Sep 4, 2017 #
11 AM
Turbo (80' turbo ) 1:20:00 [2]
ahr:119 max:137
Up a gear every 5' up to minute 60 and back down for last 20'. Went easier today as I'm feeling tired and testing tibialis out, seems fine which is great! Hopefully should be good for session tomorrow.