Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chris98

In the 1 days ending Nov 17, 2017:

activity # timemileskm+m
  Grass run1 55:27 9.09(6:06) 14.63(3:47) 15
  Total1 55:27 9.09(6:06) 14.63(3:47) 15

«»
0:55
0:00
» now
Fr

Friday Nov 17, 2017 #

9 AM

Grass run (50' moderate ) 55:27 [3] 9.09 mi (6:06 / mi) +15m 6:04 / mi
shoes: #2 s-lab sense ultra

50' moderate round the playing fields feeling good this morning despite bad nights sleep, strideouts feeling good as well.

« Earlier | Later »