Road run (40' Easy) 45:15 [2] 6.33 mi (7:09 / mi) +71m6:55 / mi slept:8.0 shoes: #2 s-lab sense ultra
40' easy mostly on the road after deciding the field the was too boggy. Feeling okay and strideouts feeling good. Good but intermittent sleep last night probably fell asleep about 10:30 and woke every two hours or so and got up at 7:30.