Grass run (40' Easy) 45:52 [2] 6.66 mi (6:53 / mi) +6m 6:52 / mi
slept:6.0 shoes: #2 s-lab sense ultra
40' easy around the playing fields. Feeling alright, little tired, calfs sore but to not to bad and strideouts feeling good. Didn't sleep very well. Think I slept between 12-3 and 5-8.