Grass run (60' easy + strides) 1:05:02 [2] 8.04 mi (8:05 / mi) +191m 7:32 / mi
slept:6.0 shoes: #2 s-lab sense ultra
60' easy over a thin layer of snow. Around Scout Scar up Cunswick and back did some strides in the woods. Feeling quite heavy and tired so took it very steady.