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Training Log Archive: Chris98

In the 1 days ending Feb 13, 2019:

activity # timemileskm+m
  Grass run1 50:50 6.79(7:29) 10.93(4:39) 25
  Total1 50:50 6.79(7:29) 10.93(4:39) 25

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Wednesday Feb 13, 2019 #

2 PM

Grass run (50' easy + strides) 50:50 [2] 10.93 km (4:39 / km) +25m 4:36 / km
shoes: Sense Ride

Laps of field, quite windy but the sun came out which was nice. Moving pretty well on the strides.

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