Training Log Archive: Chris98In the 1 days ending Mar 22, 2019:
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Friday Mar 22, 2019 #
4 PM
Road run (80' moderate) 1:18:48 [3] 20.04 km (3:56 / km) +151m 3:47 / km
shoes: Sense Ride
Lousy weather, cold, wet and windy after lousy day of lectures and meetings 9am-3pm but rehearsal of my presentation was well received so I feel that's a weight of my back!
Field pretty soggy so I went out of Bangor towards Y Felinheli on the main roads then back through Bangor on the high street with a little loop on the cycle track before heading back up through Bangor to get home. At some points I felt like I was moving really really well and like I was moving really effortlessly quite fast which was cool. Was very cold with the wind and rain.
Field pretty soggy so I went out of Bangor towards Y Felinheli on the main roads then back through Bangor on the high street with a little loop on the cycle track before heading back up through Bangor to get home. At some points I felt like I was moving really really well and like I was moving really effortlessly quite fast which was cool. Was very cold with the wind and rain.